What’s Got You Staying Up So Late
A good night’s sleep is almost unheard of for senior citizens. Most people find this hard to believe, but when you consider the amount of naps that you or the senior in your life are taking, you’ll quickly confirm that full night’s of sleep just aren’t happening. This is a pretty common issue for elderly individuals, and even just people as they get older. Adults require an average of 7 to…Read More