The Vitamins That Matter As You Age Part 2
In our previous blog, we discussed the importance of adding specific vitamins to your daily intake as you age. Unfortunately, those vitamins aren’t the only ones that you need to be taking into consideration. In this blog we are going to cover a few more vitamins that your body needs as you age. Omega-3 This is definitely an important addition to any individual's diet. Omega-3 fats can be fou…Read More